They’ll learn to control their falls, reducing the potential for injury when they do come off their bike. Learning to fall is part of doing an inherently risky activity. Invest in a good helmet as well as knee and elbow pads and let them fall off their bike at slow speeds. A lightweight bike can make it feel effortless, meaning they’re more likely to stick with it. Start them off on a decent bike to minimise some of the difficulty of learning to ride. If you know what it’s like to ride a heavy bike that’s been poorly maintained, with sticky gears and no suspension, then you’ll also know the contrast of riding a really good bike. That way, you can ride at your own pace and the little one enjoys your ride but they’ve also enjoyed their own riding too. Let them ride around on that until they’ve burnt some energy, and then carry them on your bike (see point 1). Instead, you could just head to the pump track first. ![]() Head to a pump trackĬarrying a balance bike could be pretty tricky if they get tired whilst you’re out on a ride. Using their own power, they’ll feel a sense of achievement and learn to love their bike, giving you a great start to getting them off-road. A balance bike will get them used to being on their own bike as well as building confidence on two wheels. Using stabilisers isn’t helpful off-road, and it’s important that your little one learns good balancing skills. It’s part and parcel of learning to bike off-road, but sticking to slightly easier trails will ensure their experience is a positive one. The only downside is that if you crash, they crash too. This is a great option since it gives them a real perspective, as well as not adding much weight for you or increasing your turning radius. There are other options, like a front-mounted bike seat. ![]() It’ll be far bumpier for them in the back too. Trailers are pretty limited on mountain bike trails unless you’re sticking to the fire roads. Of course, you might not want to hit all those gnarly bumps and steep descents, but it’ll get them used to the sensations and thrills of mountain biking. ![]() It’ll help introduce them to the sport and develop a positive relationship with the bike. Fear not, there are so many different ways you can carry them with you during your bumpy rides. Maybe your little ones aren’t quite peddling with their own power just yet. So how do you start them off on the right foot? 1. But hardcore mountain biking probably seems a long way off.
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